Optimize the Root System of Your Health with the
Live Well Course & Planner
The first-ever health course & planner with a root-cause approach and Christian worldview.
The Live Well program includes
- A 300+ page, 3-month hardcover Health Planner
- 16 online modules
- 12+ hours of exclusive video/ podcast content
- Additional PDF resources
- A private community
The functional medicine approach appreciates the God-given, innate healing abilities of the body when provided the appropriate environment for healing. God’s design of the human body is marvelous and beautiful. When we stray from God’s health advice and purpose for our lives, things start to go awry.
– Dr. Amy Beard
This faith-based Functional Medicine course and planner will help you…
- Learn Functional Medicine principles from a trusted expert
- Improve your gut health
- Decrease inflammation
- Optimize the root system of your health
- Track your progress
- Have daily accountability
- Stick to your lifestyle
- Walk with Jesus
- Honor God in all of it
Inside the Live Well Online Course
You’ll work through the planner for 13 consecutive weeks and complete about one module per week of 30-60 minutes of video/podcast content.
With access to Amy’s expert guidance on the fundamental health topics, you’ll finally know what to do to get healthy and you’ll have best-practice coaching prompts in your planner to help you see it through. At the end of the 13 weeks, you’ll have created lasting habits and transformed your mental, emotional, physical, and spiritual health with Christ.
Module 1:
Hydration
Module 4:
Your Microbiome
Module 7:
Don’t Hate on Carbs
Module 10:
Food Sensitivities
Module 13:
Nature Therapy
Module 2:
Worry and Stress
Module 5:
Micronutrients
Module 8:
Don’t Fear Fat
Module 11:
Movement, Flexibility and Strength
Module 14:
Toxins
Module 16:
Faith and Community
Module 3:
Nutrition and Eating Basics
Module 6:
The Power of Protein
Module 9:
Food Sourcing and Preparation
Module 12:
Sleep
Module 15:
Brain Training
Module 1:
Hydration
Module 2:
Worry and Stress
Module 3:
Nutrition and Eating Basics
Module 4:
Your Microbiome
Module 5:
Micronutrients
Module 6:
The Power of Protein
Module 7:
Don’t Hate on Carbs
Module 8:
Don’t Fear Fat
Module 9:
Food Sourcing and Preparation
Module 10:
Food Sensitivities
Module 11:
Movement, Flexibility and Strength
Module 12:
Sleep
Module 13:
Nature Therapy
Module 14:
Toxins
Module 15:
Brain Training
Module 16:
Faith and Community
The 12 Functional Medicine Fundamentals
90% of most patients’ problems are a result of their daily practices. We’ve seen hundreds and hundreds of patients overcome their health problems once and for all by implementing the foundational principles of the functional medicine approach… and not one pharmaceutical or procedure was necessary.
Dr. Beard’s Best Recommendations Pages
Dr. Beard’s expert guidance will give you the clarity and confidence you need to thrive in every area of your lifestyle. By following her research-based and clinically-proven recommendations, you’ll optimize the root system of your health and engage your body’s God-given, innate healing abilities.
Functional Medicine Health Assessments
The planner includes monthly Functional Medicine Health Assessments to dial in your health & goals, because what you measure matters. These assessments include a Medical Symptom Questionnaire that we use with all of our clients, a custom-made “Wellness Wheel” to help you track a picture big view of your health, a Functional Medicine Fundamentals Assessment to gauge your lifestyle habits, and a place for your biometrics and personal measurements.
Monthly Calendars & Habit Trackers
Monthly calendars and habit trackers will help you set, track, and reach your monthly goals while encouraging you to invite the Lord into the goal-setting process.
Weekly Pages
A weekly calendar provides a place for you to organize your week and schedule in your healthy habits. We’ve included space for you to jot down your priorities for the week, as well as a reminder to ask the Lord for his input and space to journal His response.
Weekly Vision and Planning Pages
Every week we made space for you to prayerfully establish a vision for the week, priorities, and work through potential barriers that may arise. Additionally, you’ll plan out your meals and snacks (casually or in detail) so that your grocery runs are intentional and nutritious!
Daily Journal Pages
Start your morning with a scripture-based health devotional with functional medicine guidance, as well as gratitude, intention, and prayer prompts. Throughout the day you’ll have space for your to-do list and lifestyle mindfulness prompts to help you think about and keep track of the most important lifestyle choices you make each day.
$250 – On Sale for $125!
Get a Group to Live Well Together!
Our Live Well Course & Planner is the perfect vehicle to take your church family, organization or group of friends on a journey to physical and spiritual health, together. Under the guidance of Dr. Beard and/or one of her highly trained Functional Medicine coaches, Live Well Groups are remarkably cost effective and powerful tools to learn, grow, and radically change your health trajectory. We customize our group programs to meet your needs!
- Small group options – best for groups of 5-8 looking for personalized coaching
- Small community options – best for groups of about 10-40 desiring meaningful group discussion and group coaching in small subgroups
- Large community options – best for large organizations (50+) interested in a one-day intensive educational session with Dr. Beard (in person available); group coaching in subgroups available
Pricing includes group sessions and the Live Well Course & Planner for each participant. Pricing varies based upon group needs, size, and number of sessions. Price ranges from $150-400 per person.
Your Care Team
Amy Beard, MD, IFMCP
Owner, Founder, Certified Functional Medicine Practitioner
Dr. Amy Beard is a Board Certified Family Medicine MD, an Institute of Functional Medicine Certified Practitioner, a Dietitian, an ER Physician, a previous Cardiac Rehab Medical Director, and has extensive clinical and personal experience in Functional Medicine...
Hannah Tikson, MS, FMCHC
Functional Medicine Consultant
Hannah is a Functional Medicine Certified Health Coach; she has a Master’s in Exercise and Nutrition Science, professional experience as a coach, educator and researcher, and is a mother of two young girls. Hannah is passionate about helping people optimize...
Paul Buch
Owner, Head of Research, Product Development, and Customer Service
Paul is, first and foremost, Dr. Beard’s husband. Together, they run AmyBeardMD.com as their passion and ministry. Paul manages many aspects of the business, including, but not limited to, research, product development, sales, and client satisfaction. His...
Lost weight, joint pain improved, and I feel wonderful!
A year ago I completed the Live Well course. The changes that I made to my lifestyle and habits really improved my health. Even though I don’t have any major health issues, I wanted to take the next step. Having good gut health was my goal so I ordered the Total Gut Job. I love […]
Teresa, Live Well Course and Total Gut Job Participant
Read MoreMore energy, excited for life again, no more brain fog, and lost 15 pounds!
I followed Dr. Amy Beard on Facebook and agreed with the information she was sharing. I started to get to the end of my rope with feeling tired all the time. It was affecting my relationships and generally mental well-being. I am not a proponent of standard medicine, so when I decided it was time […]
Shannon, Functional Medicine Client and Amy’s Total Gut Job Participant
Read MoreFinally weaned PPIs and improved my gut health
I want to thank you for helping me to successfully wean myself of of PPI’s and improve my gut health. I have been desperate for years and wasted thousands of dollars on unsuccessful attempts (stretta procedure) guided by my gastroenterologist to no avail. I am finally free of those medications and better yet, I have […]
Paula, Functional Medicine Client
Read MoreI came as a very complicated case...the experience has been life-changing
Dr. Beard and her team have been amazing. The experience of the Total Gut Job as well as the functional medicine services I have received in addition have truly been life-changing for me. I came to them as a very complicated case, with much to learn about my health. Health is truly influenced by so […]
Andrew, Amy’s Total Gut Job Participant and Functional Medicine Client
Read MoreImproved my thyroid function, helped me lose weight, and completely improved my plantar fasciitis
I started working with Dr. Beard in August of 2022. Since that time I’ve learned how to eat “clean” which has drastically improved my thyroid function, helped me lose weight, and completely improved my plantar fasciitis. I’ve learned so much about gut health and the role our gut plays in our overall health. Her supplements […]
Karlyn, Functional Medicine Client and Amy’s Total Gut Job Participant
Read MoreWe figured out the root cause of my thyroid issues
The primary reason I came to Dr Beard was issues with my thyroid. I was frustrated with the traditional medical system not really concerned with trying to figure out what was causing my thyroid issues that really came out of nowhere. Dr Beard and my health coach were very attentive to all of my concerns […]
Jason, Functional Medicine Client
Read MoreWish I'd had this 20 years ago!
I just wanted to let you know that I am beyond thrilled to have Amy Beard’s Living Well Course. Some time ago, I consulted with Dr. Amy and followed her advice, by trying the elimination diet because of stomach issues. By doing that, I discovered that there are some things that I cannot eat without […]
Jean, Functional Medicine Client and Live Well Course Participant
Read MoreMy daughter doesn't have joint pain, stomach issues, or headaches anymore and her eczema is WAY better!
When my daughter was 12 years old, we began seeing Dr. Beard for concerns with her height and joint pain. In the western medicine/big pharma world, she needed referrals to a rheumatologist, endocrinologist, and dermatologist. We wanted to go the functional medicine route. From my own personal experience, it is SIGNIFICANTLY more effective and healing. […]
Hallie & Mom, Functional Medicine Pediatric Client and Amy’s Total Gut Job for Kids Participant
Read More