Flu Season is Coming, Fight it with Functional Medicine
It may be common for some to get the flu, but it’s not normal. Avoid the flu by getting serious about the ROOT CAUSE of the flu (and other viral infections): a weak and/or dysfunctional immune system. Our bodies are designed to be resilient in the face of...
ADD and ADHD: Alternatives to Medication
ADD and ADHD: Alternatives to Medication The diagnoses of ADD and ADHD have skyrocketed over the past forty years. The good news is these conditions are simply a conglomeration of symptoms (aggressiveness, inattentiveness, meltdowns, lack of concentration, etc.) that...Improving Gut Health in Kids
To improve children’s immunity, improve their gut health I regularly get questions from parents about how they can improve the gut health of their kids. This is an important question because gut health is very closely tied to immune health. If a child is...The Hashimoto’s Plan
The Hashimoto’s Plan Watch Amy’s Full Video Here: Hashimotos: How Lifestyle and Environmental Exposures Contribute to the Cause, Progression and Mediation of Symptoms Once you understand the causes and triggers for your Hashimoto’s, the obvious next...Sleep And Diet
Check out these tips on healthy choices before bed!
The first step starts in the gut.
Healing. Weight loss. Optimal health. No matter the goal, the first step in getting to the root is addressing gut health. Join my mailing list and receive my free ebook guide, Getting the Gut Right.
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