Seasonal Allergies: Root Causes + Recommendations
The first step in addressing seasonal allergies is asking “why is the immune system compromised?” There can be various causes for a suboptimal immune system, and the reasons can vary from person to person. Ultimately, the goal is to identify and address the triggers...
Flu Season is Coming, Fight it with Functional Medicine
It may be common for some to get the flu, but it’s not normal. Avoid the flu by getting serious about the ROOT CAUSE of the flu (and other viral infections): a weak and/or dysfunctional immune system. Our bodies are designed to be resilient in the face of...Improving Gut Health in Kids
To improve children’s immunity, improve their gut health I regularly get questions from parents about how they can improve the gut health of their kids. This is an important question because gut health is very closely tied to immune health. If a child is...
The first step starts in the gut.
Healing. Weight loss. Optimal health. No matter the goal, the first step in getting to the root is addressing gut health. Join my mailing list and receive my free ebook guide, Getting the Gut Right.
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