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immunity Archives | Amy Beard MD

woman free of seasonal allergies

Seasonal Allergies: Root Causes + Recommendations

The first step in addressing seasonal allergies is asking “why is the immune system compromised?” There can be various causes for a suboptimal immune system, and the reasons can vary from person to person. Ultimately, the goal is to identify and address the triggers...
kids with their arms around each other, smiling

Improving Gut Health in Kids

To improve children’s immunity, improve their gut health I regularly get questions from parents about how they can improve the gut health of their kids. This is an important question because gut health is very closely tied to immune health. If a child is...