Uncover and learn how to address the Root Causes of Your Health issues in the
Live Well Boot Camp
Group coaching sessions through the first-ever health course & planner with a root-cause approach and Christian worldview.
Live Well Boot Camp is for you if…
- You are confused and/or overwhelmed by current health advice and want clarity from an expert in nutrition and lifestyle-based medicine
- You have minor-to-moderate health issues and are frustrated with the conventional medicine approach
- You want to create a foundation for weight loss
- You haven’t been very intentional about a healthy diet and lifestyle lately but are ready and willing to commit to your health.
- You grow best with accountability and a coach to provide guidance
- You struggle with weight loss, skin issues, joint pain, digestive issues, hormonal imbalances, brain fog, low energy, and/or other inflammatory symptoms and want to get to the root.
- You are tired of sinking money into supplements and want to be strategic and know what YOUR body really needs.
- You are tired of being told you’re fine because your labs are “normal.”
- You are tired of being told “you’re just getting older.”
The Live Well Boot Camp includes
- 6, 1-hour group coaching sessions with a cohort of 5-6 people
- 6, Advanced Functional Medicine educational lectures inside the Live Well Course
- A 300+ page, 3-month hardcover Health Planner
- 16 online modules
- 12+ hours of video/ podcast content
- Additional PDF resources
- A private online community
- All inclusive pricing: The program’s cost of $375 includes all of the above.
- Access to functional lab testing along with lab interpretation consultations from one of our functional medicine consultants
Inside the Live Well Boot Camp Coaching Sessions
Coaching Sessions are a combination of advanced Functional Medicine education and guided group coaching time. We’ll help you better understand HOW and WHY each of the Functional Medicine Fundamentals are imperative to your health, and help you create actionable steps within a supportive community.
In addition to the robust content within the Live Well planner and course, your coach will dive deeper into the following topic
Module 1:
Optimizing Your Time in Nature, Community, and Brain Health
Module 4:
Understanding the GI Microbiome’s Role in Your Health
Module 2:
Understanding the Stress Response + Hormonal Imbalances
Module 5:
Understanding Toxins and How to Thrive in a Toxic World
Module 3:
How to Customize Your Optimal Diet and Balance Your Blood Sugar
Module 6:
Optimizing Muscle Health, Longevity, and Sleep
Module 1:
Optimizing Your Time in Nature, Community, and Brain Health
Module 2:
Understanding the Stress Response + Hormonal Imbalances
Module 3:
How to Customize Your Optimal Diet and Balance Your Blood Sugar
Module 4:
How to Customize Your Optimal Diet and Balance Your Blood Sugar
Module 5:
Understanding Toxins and How to Thrive in a Toxic World
Module 6:
Optimizing Muscle Health, Longevity, and Sleep
The functional medicine approach appreciates the God-given, innate healing abilities of the body when provided the appropriate environment for healing. God’s design of the human body is marvelous and beautiful. When we stray from God’s health advice and purpose for our lives, things start to go awry.
– Dr. Amy Beard
This faith-based Boot Camp plus course & planner will help you…
- Learn Functional Medicine principles from a trusted expert
- Improve your gut health
- Decrease inflammation
- Optimize the root system of your health
- Track your progress
- Have daily accountability
- Stick to your lifestyle
- Walk with Jesus
- Honor God in all of it
What’s the Time Commitment?
To get the most out of your Live Well Boot Camp, in addition to the actual coaching sessions, we recommend setting aside the following time blocks:
- Getting Started: 1.5-2 hours of self-directed time watching the Live Well introduction videos and completing your initial Live Well Planner pages
- Boot Camp Education & Coaching Sessions: 5, 1 hour sessions offered weekly or bi-weekly
- Weekly: 30-60 min of podcast/video content in the online course AND 30-45 minutes of journal time to reflect on your past week and plan your upcoming week in the Live Well Planner
- Daily: 5-15 minutes of journal time in the Live Well Planner AND 5-10 minutes interacting with your group and/or private community via app
Inside the Live Well Boot Camp Coaching Sessions
Coaching Sessions are a time of accountability, guidance, and reflection. We’ll help you better understand HOW and WHY each of the Functional Medicine Fundamentals are imperative to your health, and help you create actionable steps within a supportive community.
The robust content within the Live Well Planner and Course now includes a deeper dive into the following topics:
- Understanding the Stress Response + Hormonal Imbalances\
- Optimizing Your Time in Nature, Community, and Brain Health
- How to Customize Your Optimal Diet and Balance Your Blood Sugar
- Understanding the GI Microbiome’s Role in Your Health
- Understanding Toxins and How to Thrive in a Toxic World
- Optimizing Muscle Health, Longevity, and Sleep
Ok, I’m Interested!
View group availability or schedule an exploratory session if unsure about which of our programs is right for you.
I've lost 26lbs, my energy level has tripled, and my strength has gotten so much better.
I started this program at the behest of my daughter who knows Dr. Beard as a friend. I wasn’t sure what to expect. I have had some gas issues since the beginning, but that seems to be calming down some as I’ve continued through the process and with the help of my coach, Laura. I feel […]
Deanna, Amy’s Total Gut Job Participant and Functional Medicine Client
Read MoreLearned the fundamentals of healthy living; leveled up my lifestyle
I purchased the Live Well course to learn all the fundamentals of healthy living. I love the way the course is laid out and anyone can understand the principles taught. Personally I have learned so much. Here are just a few of the changes I have made. I purchased a water purifier system; I eliminated […]
Karen, Live Well Participant
Read MoreMore energy and tummy issues have disappeared!
Before I started the Gut Reset with Dr. Beard, I was a mess. My sleep cycle was not good, I had chronic tummy and gut issues, I had so much brain fog everyday, and I woke up sleepy and drained. Now that I’ve completed the Gut Reset I definitely can get up in the morning […]
Catherine, Amy’s Gut Reset Participant
Read MoreLost weight, joint pain improved, and I feel wonderful!
A year ago I completed the Live Well course. The changes that I made to my lifestyle and habits really improved my health. Even though I don’t have any major health issues, I wanted to take the next step. Having good gut health was my goal so I ordered the Total Gut Job. I love […]
Teresa, Live Well Course and Total Gut Job Participant
Read MoreMore energy, excited for life again, no more brain fog, and lost 15 pounds!
I followed Dr. Amy Beard on Facebook and agreed with the information she was sharing. I started to get to the end of my rope with feeling tired all the time. It was affecting my relationships and generally mental well-being. I am not a proponent of standard medicine, so when I decided it was time […]
Shannon, Functional Medicine Client and Amy’s Total Gut Job Participant
Read MoreFinally weaned PPIs and improved my gut health
I want to thank you for helping me to successfully wean myself of of PPI’s and improve my gut health. I have been desperate for years and wasted thousands of dollars on unsuccessful attempts (stretta procedure) guided by my gastroenterologist to no avail. I am finally free of those medications and better yet, I have […]
Paula, Functional Medicine Client
Read MoreI came as a very complicated case...the experience has been life-changing
Dr. Beard and her team have been amazing. The experience of the Total Gut Job as well as the functional medicine services I have received in addition have truly been life-changing for me. I came to them as a very complicated case, with much to learn about my health. Health is truly influenced by so […]
Andrew, Amy’s Total Gut Job Participant and Functional Medicine Client
Read MoreImproved my thyroid function, helped me lose weight, and completely improved my plantar fasciitis
I started working with Dr. Beard in August of 2022. Since that time I’ve learned how to eat “clean” which has drastically improved my thyroid function, helped me lose weight, and completely improved my plantar fasciitis. I’ve learned so much about gut health and the role our gut plays in our overall health. Her supplements […]
Karlyn, Functional Medicine Client and Amy’s Total Gut Job Participant
Read MoreMore Information
What does the Live Well Course and Planner include?
The Live Well Boot Camp includes six one-hour group coaching sessions with a small cohort, a comprehensive 300+ page, three-month Health Planner, six Functional Medicine lectures, 16 online modules, over 12 hours of video and podcast content, additional PDF resources, and access to a private online community.
Can I make my own group?
If you would like to make your own group, please schedule a discovery call with Paul by clicking this link to discuss options.
