Recipe Archives | Amy Beard MD

Recipes

Scallops With Sauteed Green Beans and Baked Butternut Squash Recipe

Scallops with sauteed green beans and baked butternut squash vegetable peelerskilletbaking sheetpiece of parchment paperbowl frozen scallops ($16 on sale. Drain and thaw)organic green beans ($3.75)organic butternut squash ($4.50)shallot (40 cents)organic lemon (75...

Functional Medicine

Paul’s Fried Rice Recipe

Paul’s Fried Rice wok 1 cup dry rice1 cup organic frozen peas1 cup organic diced carrots1 cup purple onion1 cup organic chopped cabbage1 cup organic diced green onions1/2 cup broccolini2 free-range, organic eggs8 oz grass-fed sirloin steak sliced into bite sized...

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Recipe Archives | Amy Beard MD

Scallops With Sauteed Green Beans and Baked Butternut Squash Recipe

Paul’s Fried Rice Recipe